Yoga on Lake Rippowam

Special Events

I have developed and now have available two yoga practice CDs - a basic mat practice and a basic chair yoga practice. Stick-figure diagrams of the poses are included. The prices for the CDs are $12 for the mat practice (70 minutes) and $10 for the chair practice (45 minutes), plus shipping. Payment can be made by check or via PayPal. Send me an email, at scharding@optonline.net, if you are interested.